How Come Acupuncture Brings Perfect Results For All?

How Come Acupuncture Brings Perfect Results For All?

Acupuncture is the gentle insertion of extremely fine needles at specific points of the body. The theory behind acupuncture is that there are two thousand energy points on the body that are connected by twenty pathways [meridians] running throughout the length of the body. These pathways conduct flow of energy called “qi” or “chi”, meaning life force. Blockage of energy in any of these points can cause pain in the body. Acupuncture serves to clear any type of energy blockage in any of the pathways and thus reduce pain effectively.

Treatments offered by acupuncture schools

All the diseases prevalent in human body are the result of energy blockage in the pathways. So when these blockage points are removed, automatically you will be cured from all types of diseases. During an acupuncture treatment session performed by the acupuncture schools, almost one to twenty metallic needles are inserted into the body. While some of the needles rest on the surface of the skin, the others are inserted from one to several inches into the layers of fats. The needles are kept there in resting position for at least twenty to thirty minutes.

The acupuncturists to enhance the reduction in energy blockage often keep jiggling the needles. In certain instances like treating high blood pressure with acupuncture, electrified needles are used for fast and better cure. Often the practitioners also use an amount of burned herbs at the end of the needle to encourage negative energy to leave the body along with the smoke.

Acupuncture treatments for back pain, shoulder and neck pain

Atlanta schools of acupuncture follow some rigorous acupuncture techniques that promise sure results for all types of diseases. Back pain is a disease that can range from dull ache to a constant sharp pain that leaves people irritated. Even neck and shoulder pains can be equally disgusting as they continue to be acute and stop all your normal activities.

Acupressure is a wonderful remedy for back pain, neck and shoulder pain. The practitioner presses some acute points near the meridians of the body with the thumbs and fingertips to reduce pain. With the applied pressure the blocked energy starts flowing and all pains are reduced. Atlanta acupuncture for spinal injury is also effective as the blocked “chi” or energy in spinal chords gets released with application of acupressure and pains related to spinal injuries gets cured instantly.

Acupuncture treatments for smoking and skin diseases

Atlanta for stop-quit smoking is also effective, as permanent smokers have known to cease smoking completely with acupuncture. The treatment involves insertion of five needles into the ear [particularly in the cartilage and not in the ear canal] and a few on the hands and wrists. It also involves applying a mixture of oil of cloves and wintergreen extracts of Evodia fruits and Sichuan lovage rhizomes to quit smoking faster.

Acupuncture for acne, psoriasis and allergies are an effective treatment, as it reduces the diseases instantly. All these infections are autoimmune systems that occur due to inflammations in the blood vessels. So when the acupressure needles are pricked onto the skin, they are also manipulated through hands by rubbing the acupressure points or the ends of the needles are electrified to produce instant results.

Bring The Fresh White Teeth Back With These Tips

Bring The Fresh White Teeth Back With These Tips

There are many ways to whiten teeth, some of which are done by dental professionals, and other done at home by over the counter products or natural methods. Most people would like to restore the natural white color of their teeth, and they would like to do this as naturally and as cost-effectively as possible. Read on to discover a few good ideas on how you can make it happen. You may not need to go down the expensive route.

Make a strawberry paste for white teeth. You can do this by mashing the strawberries up and applying the paste to your teeth using a brush. Leave this paste on your teeth for no longer than 10 minutes. Because of the acid in strawberries, using it for too long can irritate your gums.

Listerine teeth whitening mouthwash rinse is a great product to help you whiten your teeth. Within the first couple of weeks of usage you can easily see the difference in your teeth. Make sure to use twice a day- once in the morning and once at night. Listerine is strong in killing bad breath and whitens your teeth at the same time.

To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.

Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.

it is crucial that you wash your mouth out good after you are done brushing your teeth. By leaving even the smallest amount of toothpaste in your mouth, you are risking the chance of discoloration. After you are done brushing your teeth, swish the water around in your mouth for two minutes than spit.

Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.

Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.

Whatever approach you decide to take, you must also keep these factors in mind. Teeth naturally have slightly different shades of white, so if your teeth are naturally off-white, do not try to go beyond that. You should never exceed the recommended doses and intervals of application. Finally, give it time! Aim for a very gradual improvement.

Methods of Physical Therapy for Frozen Shoulder

Methods of Physical Therapy for Frozen Shoulder

Frozen shoulder is the condition of pain and stiffness in the shoulder joint accompanied by loss of motion. An inflammation in or around the shoulder may trigger the body’s normal defensive response of stiffness. When the shoulder becomes stiff, it becomes too painful too move. Someone with frozen shoulder may not be able to reach above and over the head or touch the back.

While there is no definite cause of frozen shoulder, over 90 percent of patients experience full recovery. Doctors recommend physical therapy for frozen shoulder as the best treatment.

Physical therapy for frozen shoulder starts with reducing the pain and stiffness of the shoulder and increasing blood circulation through heat. One effective way of the heating method is taking a 10-minute hot shower or bath. Alternatively, the physical therapist may apply heat to your shoulder locally with the use of heating pads, wraps or towels. Hot water bottles and heat creams and ointments may also be used.

Shoulder massage is also a good way to start physical therapy for frozen shoulder as it increases the flow of blood and oxygen into the area. Once pain is reduced either through heating or through massage, the therapist proceeds with a series of physical therapy exercises.

In physical therapy for frozen shoulder, you will first perform weight and non-weight stretching exercises to improve the flexibility of your shoulder joint. The common exercises include arm swing with weights, arm raise, overhead stretch, stretching your arms across your body, and towel stretch.

It is important to note that during these stretching exercises, you should feel tension but you should not overstretch your shoulder to the point where you feel pain or severe discomfort. These exercises are done once or twice daily until the shoulder restores its normal range of movement.

Your doctor will advise you should you need to perform other exercises to tone and strengthen your shoulder muscles such as rotation exercises. Remember not to force movement in your shoulder. This does not mean you should not move it at all but instead to limit activities that may further injure your shoulder.

If physical therapy for frozen shoulder does not work for you, your doctor may recommend surgical treatment. The good news is physical therapy for frozen shoulder is usually enough for patients to get effective results that improve with time. If you have frozen shoulder, consult a physical therapist and get the treatment that you need.

Slap Lesion Physical Therapy Treatment Before and After Surgery

Slap Lesion Physical Therapy Treatment Before and After Surgery

What is a SLAP Lesion?

SLAP is short for Superior Labrum from Anterior to Posterior, or from front to back. The labrum is the rim of cartilage found in the shoulder socket. An injury or tear to this part of the body is a SLAP lesion, which typically results from overuse, trauma and accidents such as falling onto your outstretched hand.

What are the symptoms of a SLAP lesion?

A person with a SLAP lesion or injury has shoulder pain, which becomes worse with throwing activities or when reaching overhead. The person may also experience some pain and soreness in the shoulder front when bending the elbow or turning the wrist. The person’s shoulder may also click or snap with movement and may feel like being dislocated. Diagnosis of this injury involves a physical examination of the shoulder and a contrast MRI scan.

What are the treatments for SLAP lesion?

Most cases of SLAP injuries respond well to non-invasive or non-surgical treatment so this would be the first option for any patient. After your injury, your doctor would first recommend some rest to help ease symptoms. Your doctor may also prescribe medication to alleviate inflammation and pain.

Next, you will have to undergo a SLAP lesion physical therapy, which mostly involves stretching and muscle strengthening exercises targeting the muscles around the rotator cuff and scapula. It is also important at this point to limit or make adjustments in the activity that caused the injury, which could be a sport or work-related activity.

Cold therapy is also a part of SLAP lesion physical therapy. Therapists make use of ice packs or ice massage to reduce pain and swelling by applying these agents four to six times in an hour for three hours. Therapists may also apply ice if pain or any other symptoms worsen after an activity.

Certain patients, especially athletes, who play sports or do activities that involve a lot of throwing may continue to experience pain despite undergoing proper SLAP lesion physical therapy program. When symptoms do not go away after 6 weeks of conservative treatment or SLAP lesion physical therapy, your doctor will then recommend surgery to treat your shoulder. In surgery, the doctor may remove torn cartilages or attach them back in place.

After surgery, you will need complete bed rest and you must avoid activities involving the treated area. After a period of rest, your doctor may then recommend SLAP lesion physical therapy to help you restore your shoulder’s strength and full range of motion.